Author: Sandy Frank

Do I Need a Dietary Supplement?

Supplements what's real and what's hype, Wellness |

Do I Need a Dietary Supplement?

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All About Vinegar: Fat-Free Vinaigrette Recipes

Diabetes, Diabetic Recipes, Diabetics, Healthy Lifestyle, Healthy Nutrition for all, Recipes, Salad, Salad Dressing, Sauce, Weight Loss, Weight Management, Wellness |

Vinegar has been around for more than 10,000 years. The Babylonians used it as a preservative and...

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Can Food Boost Your Immunity?

Healthy Lifestyle, Nutrition Basics, Supplements what's real and what's hype, Wellness |

The immune system is the body’s way of protecting itself from infection and disease; it fights...

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The Endless Salad

Diabetes, Diabetic Recipes, Diabetics, Healthy Nutrition for all, Recipes, Salad, Weight Loss |

Enjoy these low Glycemic Index vegetables any time of the day and in unlimited amounts, as long as...

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