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Makes 4 servings

For the veggie hater, finely dice the veggies before cooking and smooth over the dough before adding sauce and cheese.

Ingredients

  • 1, 12-in ready-made pizza crust
  • 1 cup spaghetti sauce
  • 1 1/2 cups sautéed vegetables: onions, peppers, mushrooms
  • 1 cup shredded mozzarella cheese.

Easy Modifications:

1. Gluten Free: Use a Gluten Free Pizza Crust.
2. Gluten-free and sodium-restricted: Use a Gluten Free, Low Sodium Spaghetti Sauce.
3. Low fat: Use a low fat, part-skim Mozzarella Cheese.

Directions

  • Spread sauce over pizza crust.
  • Layer sautéed vegetables.
  • Sprinkle on cheese.
  • Bake for 15 minutes at 375°.

Nutrition Profile

Yield 4 servings
Analysis per serving

  • Calories (kcal) 452.71
  • Protein (g) 18.37
  • Carbohydrates (g) 57.65
  • Total Dietary Fiber (g) 3.87
  • Total Sugars (g) 7.18
  • Added Sugar (g) 0
  • Fat (g) 16.54
  • Saturated Fat (g) 6.35
  • Cholesterol (mg) 16.32
  • Calcium (mg) 306.15
  • Sodium (mg) 1031.25

Contact Family Nutrition Center to schedule an appointment with our Registered Dietitians. Let us help you meet your health and nutrition goals.