Sandy Frank, Author at Family Nutrition Center

Hair Loss, Menopause and Vitamin Therapy!

Healthy Lifestyle, Medical Resources, Nutrition Basics, Supplements what's real and what's hype |

The topic of hair loss in women is a sensitive and private subject, usually a subject not discussed very often. I see how it has affected me, as well as my friends and colleagues. I am looking at the science of treatment for...

Cholesterol and Heart Disease

Heart Health, Heart Health Resources, Lifestyle, Nutrition basics for a healthy heart, Weight Management, Wellness |

All cholesterol isn’t created equally. What is Cholesterol? Cholesterol is a soft, fat-like...

Go Red for Women: Life’s Simple 7

Active Lifestyle, Healthy Lifestyle, Heart Health, Nutrition basics for a healthy heart, Weight Management |

The Nutrition and Dietetic Professionals want you to Tell 5 and Save Lives. Keep your “Heart- Healthy.” A message from the American Heart Association. Go Red For Women In 2004, the American Heart Association...

Honey Orange Baked Ham

Diabetes, Diabetic Recipes, Diabetics, Entree, Healthy Nutrition for all, Recipes, Weight Management |

Perfect for a holiday ham, festive, and easy to prepare. Garnish with orange slices or wedges and...

Coping with Holiday Stress and Depression

Healthy Lifestyle, Lifestyle, Resources and Tools, Wellness |

Make realistic expectations for the holiday season. Take on only what you can handle. Pace...

Author: Sandy Frank

Hair Loss, Menopause and Vitamin Therapy!

Cholesterol and Heart Disease

Go Red for Women: Life’s Simple 7

Honey Orange Baked Ham

Coping with Holiday Stress and Depression

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