Author: Sandy Frank

Shortage of Infant Formula Causing Unhealthy Alternatives

Posted by Sandy Frank | May 17, 2022 | Healthy Lifestyle, Wellness |

The shortage of infant formulas have parents scrambling to understand what and how to feed their...

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Cholesterol and Heart Disease

Posted by Sandy Frank | Feb 8, 2022 | Heart Health, Heart Health Resources, Lifestyle, Nutrition basics for a healthy heart, Weight Management, Wellness |

All cholesterol isn’t created equally. What is Cholesterol? Cholesterol is a soft, fat-like...

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Manage Blood Pressure

Posted by Sandy Frank | Feb 4, 2022 | Active Lifestyle, Diabetes, Diabetic Lifestyle, Healthy Lifestyle, Heart Health, Heart Health Resources, Nutrition basics for a healthy heart |

February is American Heart Month. Hypertension (also known as High Blood Pressure) is the single...

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the disease of Obesity Has Nothing to Do with Looks

Posted by Sandy Frank | Jan 12, 2022 | Diabetes, Heart Health, Nutrition Basics, Weight Management |

Overweight and obesity are defined as abnormal or excessive fat accumulation that may impair...

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Black-Eyed Peas and Collard Greens

Posted by Sandy Frank | Dec 31, 2021 | Diabetic Recipes, Diabetics, Recipes, Weight Control, Weight Management, Wellness |

A southern tradition for the New Year is enjoying Black-Eyed Peas and Collard Greens. The...

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